Dear Conscience,
I am not doing very well. This existential angst comes over me, and it is paralyzing. My recent days of reviewing my core habits was just a feel-good exercise to make me feel like I am in control. But I am not. I am afraid of underperforming at work, and this fear is leading me to ignore work. of course, as a result, I will perform even worse. This needs to stop now. I will open that dreaded folder and start. Science shows that this discomfort should wane as I start working.
Sincerely,
B.
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