biorhythm
-
Sleep Rhythm and Midnight Habits
Dear Conscience, I am rethinking my evening and night planning, so as to take into account my ”sleepiness waves”. Basically I would like to have an evening routine, and my intention is for it to happen after I put my daughter to sleep. However, often I get sleepy and fall asleep together with her. I’ve tried Continue reading
About Me
I got my first nickname when I was 4 years old. It was “bakitza”, which means ‘an old lady’. I’ve always been an old lady on the inside. And as I progress towards being an old lady on the outside too, I want to take control of this journey. To reach the full fledged bakitza level with a peace of mind I always associated with that life stage. I thought it would come on it’s own with age. But now I realize that I have to take control over the mess that my life currently is in order to be a thoroughly satisfied bakitza one day.
Becoming Bakitza 