exercise
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Body
Dear Conscience, It is Wednesday, which brings me to the theme of Body, and how to care for this body I inhabit. What’s up? I’ve neglected my body. It’s allowed me to do so, but I’ve probably shortened my healthspan as a result. I haven’t exercised, I can safely say, in decades. Apart from a Continue reading
About Me
I got my first nickname when I was 4 years old. It was “bakitza”, which means ‘an old lady’. I’ve always been an old lady on the inside. And as I progress towards being an old lady on the outside too, I want to take control of this journey. To reach the full fledged bakitza level with a peace of mind I always associated with that life stage. I thought it would come on it’s own with age. But now I realize that I have to take control over the mess that my life currently is in order to be a thoroughly satisfied bakitza one day.