mindfulness
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Systematic Daily Wins
Here’s what I like about my new weekly system: it reminds me every day to take at least a tiny step into one of the 7 concepts I identified as relevant. And it has to be a practical step. Otherwise I always stay in the planning phase. Honestly, if it was left up to me, Continue reading
About Me
I got my first nickname when I was 4 years old. It was “bakitza”, which means ‘an old lady’. I’ve always been an old lady on the inside. And as I progress towards being an old lady on the outside too, I want to take control of this journey. To reach the full fledged bakitza level with a peace of mind I always associated with that life stage. I thought it would come on it’s own with age. But now I realize that I have to take control over the mess that my life currently is in order to be a thoroughly satisfied bakitza one day.
Becoming Bakitza 