self-help
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Make or Break Period
Dear Conscience, I think that an important element in a quest to introduce a desired behavior is to initially really focus on it intensely in the first week. The failure rate in the first 10 days or so is very high (after about 3 days of initial excitement about a new habit). We know well Continue reading
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Dear Conscience…
… I’ve been hiding. But I realize, the only purpose of this free blog that nobody reads, is to act as my conscience. Because someone sometimes could potentially maybe stumble on it, carries a slightly higher accountability level than my paper notebook. And while I much prefer writing with a pen to typing, I really Continue reading
About Me
I got my first nickname when I was 4 years old. It was “bakitza”, which means ‘an old lady’. I’ve always been an old lady on the inside. And as I progress towards being an old lady on the outside too, I want to take control of this journey. To reach the full fledged bakitza level with a peace of mind I always associated with that life stage. I thought it would come on it’s own with age. But now I realize that I have to take control over the mess that my life currently is in order to be a thoroughly satisfied bakitza one day.